Apple Cider Vinegar

What is Apple Cider Vinegar?

Apple cider vinegar, otherwise known simply as cider vinegar, is made from cider or apple must, with a brownish-yellow color. It is often sold unfiltered and unpasteurized with mother of vinegar still present. It is very popular, partly due to its beneficial health and beauty properties. Due to its acidity, apple cider vinegar can be very harsh, even burning the throat. If taken straight (as opposed to usage in cooking), it should be diluted (e.g. with fruit juice) before drinking. Others dilute it with warm water and add some honey. There have been reports of acid chemical burns of the throat in using the pill form. [1]