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Psyllium Husk

What is Psyllium Husk?

Psyllium husk also referred to as Psyllium seed husks or ispaghula or simply as Psyllium are portions of the seeds of the plant Plantago. [1]

How is Psyllium Husk Used in Food?

Psyllium husks are used to relieve constipation, irritable bowel syndrome, diverticular disease, and diarrhea. They are used as a regular dietary supplement to improve and maintain regular GI transit. Some recent research is also showing them to be promising in lowering cholesterol and controlling diabetes. [1]



History

Unknown

Other Ingredient Information

Products containing Psyllium Husk


The percentage represents the approximate total number of food products from UPC Food Search's data that contain the ingredient, "Psyllium Husk".
The data is calculated from UPC Food Search's product data only, and is not meant to reflect all food products regionally or globally.

Source(s) Derived From

 Plant Sources

Natural or Artificial?

 Natural

References
  1. Psyllium seed husks - Wikipedia

Aliases (Also Known As)


 Asian Psyllium Seed
Micronized Psyllium Fiber
Plantago Ovata
Psyllium
Psyllium Fiber
Psyllium Husk Fiber
Psyllium Husk Powder
Psyllium Husks
Psyllium Seed
Psyllium Seed Husk
Psyllium Seed Husk Powder
Psyllium Seed Husks
Psyllium Seeds
Pure Psyllium Husk Fiber

Color Key - (Click/Tap to View) Dash

  • Natural
  • Natural & Possibly Unsafe
  • Artificial
  • Artificial & Possibly Unsafe
  • Both (Can be derived from Natural & Artificial Sources)
  • Both (Can be derived from Natural & Artificial Sources) & Possibly Unsafe

Revision History

Action User Date/Time
Ingredient addedUPC Food SearchJanuary 1, 2009 @ 2:14 AM

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