Uncle Ben's Ready Rice Long Grain & Wild Rice

Water, Parboiled Long Grain Rice, Wild Rice, Canola And/Or Sunflower Oil (Adds A Trivial Amount Of Saturated Fat), Hydrolyzed Soy/Corn/Wheat Protein, Lower Sodium Sea Salt (Potassium Chloride, Sea Salt, Magnesium Chloride, Magnesium Sulfate), Yeast Extract, Sugar, Vegetables (Garlic (Dried), Onion (Dried), Parsley (Dried), Celery (Dried), Spinach (Dried)), Salt, Autolyzed Yeast Extract, Yeast, Spices, Natural Flavor, Smoke Flavoring, Niacin, Iron (Ferric Orthophosphate), Thiamine (Thiamine Mononitrate), Folate (Folic Acid).