Arnold Bread Whole Grains 7 Grain

Whole Wheat Flour, Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Molasses, Yeast, Cellulose Fiber, Wheat Gluten, Whole Rolled Wheat Flakes, Soybean Oil, Rye, Corn Grits, Salt, Cultured Dextrose And Maltodextrin, Sunflower Seeds, Mono- And Diglycerides, Brown Rice, Steel Cut Oats, Triticale, Datem, Barley, Buckwheat Flour, Flaxseed, Millet, Soy Grits, Calcium Sulfate, Citric Acid, Grain Vinegar, Soy Lecithin, Calcium Carbonate, Nuts (Walnuts And/or Hazelnuts And/or Almonds), Whey, Nonfat Milk.